Fernando Fernandez 3:45 row
604m
Meters
3:45.6
Time
3:06.7
Pace
30
Calories
117
Heart Rate
Average Watts | 54 |
---|---|
Calories Per Hour | 484 |
Stroke Rate | 19 |
Stroke Count | 72 |
Drag Factor | 99 |
June 29, 2024 17:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
3:45.6 | 604m | 3:06.7 | 54 | 484 | 19 | 117 |
3:45.6 | 605m | 3:06.4 | 54 | 485 | 19 | 117 |
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