Fernando Fernandez 3:07 row
474m
Meters
3:07.8
Time
3:18.1
Pace
23
Calories
125
Heart Rate
| Average Watts | 45 |
|---|---|
| Calories Per Hour | 454 |
| Stroke Rate | 18 |
| Stroke Count | 6589 |
| Drag Factor | 102 |
July 15, 2024 08:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:07.8 | 474m | 3:18.1 | 45 | 454 | 18 | 125 |
| 3:07.8 | 475m | 3:17.6 | 45 | 455 | 18 | 125 |
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Workout Graph
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