Fernando Fernandez 15:04 row
2,757m
Meters
15:04.7
Time
2:44.0
Pace
143
Calories
122
Heart Rate
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 572 |
| Stroke Rate | 19 |
| Stroke Count | 290 |
| Drag Factor | 83 |
September 08, 2024 12:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:04.7 | 2,757m | 2:44.0 | 79 | 572 | 19 | 122 |
| 5:00.0 | 894m | 2:47.7 | 74 | 555 | 19 | 123 |
| 10:00.0 | 919m | 2:43.2 | 80 | 577 | 19 | 121 |
| 15:00.0 | 933m | 2:40.7 | 84 | 589 | 19 | 123 |
| 15:04.7 | 12m | 3:15.8 | 47 | 460 | 0 | 123 |
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