Fernando Fernandez 20:07 row
3,489m
Meters
20:07.4
Time
2:53.0
Pace
177
Calories
132
Heart Rate
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 532 |
| Stroke Rate | 17 |
| Stroke Count | 400 |
| Drag Factor | 82 |
September 12, 2024 08:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:07.4 | 3,489m | 2:53.0 | 68 | 532 | 17 | 132 |
| 5:00.0 | 862m | 2:54.0 | 66 | 528 | 21 | 136 |
| 10:00.0 | 861m | 2:54.2 | 66 | 527 | 20 | 128 |
| 15:00.0 | 854m | 2:55.6 | 65 | 522 | 20 | 129 |
| 20:00.0 | 892m | 2:48.1 | 74 | 553 | 19 | 134 |
| 20:07.4 | 20m | 3:05.0 | 55 | 490 | 9 | 135 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.