Fernando Fernandez 20:04 row
3,502m
Meters
20:04.9
Time
2:52.0
Pace
177
Calories
128
Heart Rate
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 536 |
| Stroke Rate | 19 |
| Stroke Count | 394 |
| Drag Factor | 76 |
September 18, 2024 07:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:04.9 | 3,502m | 2:52.0 | 69 | 536 | 19 | 128 |
| 5:00.0 | 856m | 2:55.2 | 65 | 523 | 21 | 128 |
| 10:00.0 | 869m | 2:52.6 | 68 | 534 | 20 | 119 |
| 15:00.0 | 899m | 2:46.8 | 75 | 559 | 19 | 132 |
| 20:00.0 | 869m | 2:52.6 | 68 | 534 | 18 | 136 |
| 20:04.9 | 10m | 4:05.0 | 24 | 381 | 0 | 136 |
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Workout Graph
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