Fernando Fernandez 30:00 row
5,293m
Meters
30:00.0
Time
2:50.0
Pace
273
Calories
129
Heart Rate
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 545 |
| Stroke Rate | 19 |
| Stroke Count | 574 |
| Drag Factor | 76 |
September 21, 2024 10:31:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 5,293m | 2:50.0 | 71 | 545 | 19 | 129 |
| 10:00.0 | 1,646m | 3:02.2 | 58 | 498 | 19 | 120 |
| 20:00.0 | 1,768m | 2:49.6 | 72 | 546 | 19 | 133 |
| 30:00.0 | 1,879m | 2:39.6 | 86 | 595 | 19 | 135 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.