Fernando Fernandez 7500m row
7,500m
Meters
38:23.9
Time
2:33.5
Pace
403
Calories
131
Heart Rate
Average Watts | 97 |
---|---|
Calories Per Hour | 632 |
Stroke Rate | 20 |
Stroke Count | 780 |
Drag Factor | 82 |
September 28, 2024 10:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
38:23.9 | 7,500m | 2:33.5 | 97 | 632 | 20 | 131 |
13:14.3 | 2,500m | 2:38.8 | 87 | 600 | 20 | 123 |
12:40.8 | 5,000m | 2:32.1 | 99 | 641 | 20 | 133 |
12:28.9 | 7,500m | 2:29.7 | 104 | 658 | 20 | 137 |
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Workout Graph
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