Fernando Fernandez 20:08 row
3,894
Meters
20:08.1
Time
2:35.1
Pace
207
Calories
131
Heart Rate
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 622 |
| Stroke Rate | 18 |
| Stroke Count | 408 |
| Drag Factor | 83 |
September 30, 2024 08:00:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:08.1 | 3,894 | 2:35.1 | 94 | 622 | 18 | 131 |
| 10:00.0 | 1,924 | 2:35.9 | 92 | 617 | 21 | 133 |
| 20:00.0 | 1,947 | 2:34.0 | 96 | 629 | 20 | 130 |
| 20:08.0 | 23 | 2:53.9 | 67 | 528 | 15 | 132 |
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Workout Graph
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