Fernando Fernandez 5000m row
5,000m
Meters
25:18.6
Time
2:31.8
Pace
269
Calories
132
Heart Rate
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 643 |
| Stroke Rate | 20 |
| Stroke Count | 517 |
| Drag Factor | 79 |
October 08, 2024 08:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:18.6 | 5,000m | 2:31.8 | 100 | 643 | 20 | 132 |
| 5:09.6 | 1,000m | 2:34.8 | 94 | 624 | 22 | 133 |
| 5:02.5 | 2,000m | 2:31.2 | 101 | 648 | 20 | 132 |
| 5:04.9 | 3,000m | 2:32.4 | 99 | 639 | 20 | 131 |
| 5:02.9 | 4,000m | 2:31.4 | 101 | 646 | 20 | 132 |
| 4:58.6 | 5,000m | 2:29.3 | 105 | 661 | 21 | 132 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.