Fernando Fernandez 7500m row
7,500m
Meters
38:54.2
Time
2:35.6
Pace
401
Calories
139
Heart Rate
Average Watts | 93 |
---|---|
Calories Per Hour | 619 |
Stroke Rate | 21 |
Stroke Count | 829 |
Drag Factor | 76 |
October 12, 2024 09:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
38:54.2 | 7,500m | 2:35.6 | 93 | 619 | 21 | 139 |
13:02.0 | 2,500m | 2:36.4 | 91 | 614 | 21 | 142 |
13:06.3 | 5,000m | 2:37.2 | 90 | 609 | 21 | 142 |
12:46.0 | 7,500m | 2:33.2 | 97 | 635 | 22 | 134 |
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Workout Graph
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