Fernando Fernandez 7500m row
7,500m
Meters
39:06.9
Time
2:36.4
Pace
400
Calories
137
Heart Rate
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 614 |
| Stroke Rate | 20 |
| Stroke Count | 792 |
| Drag Factor | 76 |
October 19, 2024 11:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:06.9 | 7,500m | 2:36.4 | 91 | 614 | 20 | 137 |
| 13:26.3 | 2,500m | 2:41.2 | 83 | 587 | 21 | 139 |
| 13:04.8 | 5,000m | 2:36.9 | 91 | 611 | 20 | 129 |
| 12:35.8 | 7,500m | 2:31.1 | 101 | 648 | 20 | 145 |
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