Fernando Fernandez 6170m row
6,170m
Meters
30:18.1
Time
2:27.3
Pace
339
Calories
132
Heart Rate
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 676 |
| Stroke Rate | 19 |
| Stroke Count | 612 |
| Drag Factor | 133 |
October 23, 2024 08:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:18.1 | 6,170m | 2:27.3 | 109 | 676 | 19 | 132 |
| 5:00.0 | 948m | 2:38.2 | 88 | 604 | 21 | 102 |
| 5:00.0 | 1,945m | 2:30.4 | 103 | 653 | 20 | 130 |
| 5:00.0 | 2,937m | 2:24.0 | 117 | 702 | 19 | 134 |
| 5:00.0 | 3,874m | 2:25.6 | 113 | 690 | 20 | 133 |
| 5:00.0 | 4,836m | 2:23.6 | 118 | 706 | 21 | 140 |
| 5:00.0 | 5,802m | 2:21.2 | 124 | 727 | 21 | 141 |
| 0:18.0 | 5,736m | 3:07.5 | 53 | 482 | 13 | 144 |
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Workout Graph
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