Fernando Fernandez 7500m row
7,500m
Meters
37:35.9
Time
2:30.3
Pace
409
Calories
143
Heart Rate
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 654 |
| Stroke Rate | 20 |
| Stroke Count | 761 |
| Drag Factor | 73 |
November 02, 2024 10:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 37:35.9 | 7,500m | 2:30.3 | 103 | 654 | 20 | 143 |
| 12:56.0 | 2,500m | 2:35.2 | 94 | 622 | 20 | 140 |
| 12:31.3 | 5,000m | 2:30.2 | 103 | 655 | 20 | 143 |
| 12:08.6 | 7,500m | 2:25.7 | 113 | 689 | 21 | 147 |
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Workout Graph
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