Fernando Fernandez 5000m row
5,000m
Meters
24:57.2
Time
2:29.7
Pace
272
Calories
133
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 658 |
| Stroke Rate | 22 |
| Stroke Count | 543 |
| Drag Factor | 73 |
November 12, 2024 07:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:57.2 | 5,000m | 2:29.7 | 104 | 658 | 22 | 133 |
| 5:20.3 | 1,000m | 2:40.1 | 85 | 593 | 22 | 108 |
| 5:09.7 | 2,000m | 2:34.8 | 94 | 624 | 22 | 136 |
| 4:58.2 | 3,000m | 2:29.1 | 106 | 663 | 22 | 137 |
| 4:53.7 | 4,000m | 2:26.8 | 111 | 680 | 22 | 139 |
| 4:35.3 | 5,000m | 2:17.6 | 134 | 761 | 22 | 147 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.