Fernando Fernandez 30:00 row
5,916m
Meters
30:00.0
Time
2:32.1
Pace
320
Calories
53
Heart Rate
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 642 |
| Stroke Rate | 22 |
| Stroke Count | 671 |
| Drag Factor | 72 |
November 17, 2024 11:45:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 5,916m | 2:32.1 | 99 | 642 | 22 | 53 |
| 10:00.0 | 1,931m | 2:35.3 | 93 | 621 | 22 | 159 |
| 20:00.0 | 1,961m | 2:32.9 | 98 | 636 | 22 | |
| 30:00.0 | 2,024m | 2:28.2 | 107 | 669 | 22 |
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