Fernando Fernandez 30:00 row
6,297m
Meters
30:00.0
Time
2:22.9
Pace
355
Calories
137
Heart Rate
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 712 |
| Stroke Rate | 22 |
| Stroke Count | 666 |
| Drag Factor | 72 |
November 28, 2024 07:58:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,297m | 2:22.9 | 120 | 712 | 22 | 137 |
| 10:00.0 | 2,003m | 2:29.7 | 104 | 658 | 22 | 130 |
| 20:00.0 | 2,098m | 2:22.9 | 120 | 711 | 22 | 135 |
| 30:00.0 | 2,197m | 2:16.5 | 137 | 773 | 22 | 146 |
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