Fernando Fernandez 30:00 row
5,692m
Meters
30:00.0
Time
2:38.1
Pace
301
Calories
134
Heart Rate
Average Watts | 89 |
---|---|
Calories Per Hour | 604 |
Stroke Rate | 21 |
Stroke Count | 631 |
Drag Factor | 71 |
November 30, 2024 10:22:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
30:00.0 | 5,692m | 2:38.1 | 89 | 604 | 21 | 134 |
10:00.0 | 1,908m | 2:37.2 | 90 | 609 | 21 | 135 |
20:00.0 | 1,870m | 2:40.4 | 85 | 591 | 21 | 134 |
30:00.0 | 1,915m | 2:36.6 | 91 | 613 | 21 | 133 |
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