Fernando Fernandez 30:00 row

5,692m

Meters

30:00.0

Time

2:38.1

Pace

301

Calories

134

Heart Rate

Average Watts89
Calories Per Hour604
Stroke Rate21
Stroke Count631
Drag Factor71

November 30, 2024 10:22:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 5,692m 2:38.1 89 604 21 134
10:00.0 1,908m 2:37.2 90 609 21 135
20:00.0 1,870m 2:40.4 85 591 21 134
30:00.0 1,915m 2:36.6 91 613 21 133

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Workout Graph

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