Fernando Fernandez 30:00 row
6,202
Meters
30:00.0
Time
2:25.1
Pace
345
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 694 |
| Stroke Rate | 22 |
| Stroke Count | 669 |
| Drag Factor | 68 |
December 26, 2024 11:08:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,202 | 2:25.1 | 115 | 694 | 22 |
| 10:00.0 | 2,015 | 2:28.8 | 106 | 664 | 22 |
| 20:00.0 | 2,047 | 2:26.5 | 111 | 682 | 22 |
| 30:00.0 | 2,141 | 2:20.1 | 127 | 737 | 23 |
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Workout Graph
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