Fernando Fernandez 30:00 row
6,199
Meters
30:00.0
Time
2:25.1
Pace
345
Calories
138
Heart Rate
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 693 |
| Stroke Rate | 20 |
| Stroke Count | 612 |
| Drag Factor | 67 |
December 30, 2024 09:55:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,199 | 2:25.1 | 114 | 693 | 20 | 138 |
| 10:00.0 | 2,027 | 2:28.0 | 108 | 671 | 21 | 134 |
| 20:00.0 | 2,058 | 2:25.7 | 113 | 688 | 21 | 134 |
| 30:00.0 | 2,115 | 2:21.8 | 123 | 722 | 20 | 146 |
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