Fernando Fernandez 30:00 row
6,080
Meters
30:00.0
Time
2:28.0
Pace
335
Calories
87
Heart Rate
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 671 |
| Stroke Rate | 21 |
| Stroke Count | 620 |
| Drag Factor | 65 |
January 13, 2025 13:27:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,080 | 2:28.0 | 108 | 671 | 21 | 87 |
| 10:00.0 | 1,996 | 2:30.3 | 103 | 654 | 21 | 128 |
| 20:00.0 | 2,023 | 2:28.2 | 107 | 669 | 21 | 133 |
| 30:00.0 | 2,061 | 2:25.5 | 113 | 690 | 21 |
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