Fernando Fernandez 30:00 row

5,598

Meters

30:00.0

Time

2:40.7

Pace

293

Calories

Average Watts84
Calories Per Hour589
Stroke Rate21
Stroke Count646
Drag Factor58

March 12, 2025 08:20:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 5,598 2:40.7 84 589 21
10:00.0 1,794 2:47.2 75 557 22
20:00.0 1,871 2:40.3 85 592 21
30:00.0 1,934 2:35.1 94 622 21

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Workout Graph

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