Fernando Fernandez 30:00 row
6,214
Meters
30:00.0
Time
2:24.8
Pace
348
Calories
143
Heart Rate
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 696 |
| Stroke Rate | 20 |
| Stroke Count | 625 |
| Drag Factor | 127 |
March 19, 2025 08:18:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,214 | 2:24.8 | 115 | 696 | 20 | 143 |
| 10:00.0 | 2,025 | 2:28.1 | 108 | 670 | 21 | 138 |
| 20:00.0 | 2,043 | 2:26.8 | 111 | 680 | 21 | 141 |
| 30:00.0 | 2,146 | 2:19.7 | 128 | 740 | 20 | 152 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.