Nancy Van den Brande 11:18 row
2,004
Meters
11:18.2
Time
2:49.2
Pace
102
Calories
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 548 |
| Stroke Rate | 23 |
| Stroke Count | 267 |
| Drag Factor | 108 |
October 28, 2025 13:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:18.2 | 2,004 | 2:49.2 | 72 | 548 | 23 |
| 5:00.0 | 894 | 2:47.7 | 74 | 555 | 25 |
| 10:00.0 | 884 | 2:49.6 | 72 | 546 | 23 |
| 11:18.2 | 226 | 2:53.0 | 68 | 532 | 21 |
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Workout Graph
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