25000m row on November 11, 2025

Nancy Van den Brande 25000m row

25,000

Meters

1:59:29.8

Time

2:23.3

Pace

1422

Calories

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Entered
ErgData Android

Time	Meters	Pace	Watts	Cal/Hr	S/M
1:59:29.8	25,000	2:23.3	119	708	25
2:30.3	500	2:30.3	103	654	26
2:28.2	1,000	2:28.2	108	670	26
2:27.6	1,500	2:27.6	109	674	26
2:27.0	2,000	2:27.0	110	679	26
2:27.2	2,500	2:27.2	110	677	25
2:27.0	3,000	2:27.0	110	679	25
2:26.8	3,500	2:26.8	111	680	25
2:27.1	4,000	2:27.1	110	678	25
2:25.6	4,500	2:25.6	113	690	25
2:25.2	5,000	2:25.2	114	693	25
2:27.4	5,500	2:27.4	109	676	25
2:26.9	6,000	2:26.9	110	679	24
2:26.8	6,500	2:26.8	111	680	25
2:26.4	7,000	2:26.4	112	683	25
2:25.6	7,500	2:25.6	113	690	26
2:25.2	8,000	2:25.2	114	693	25
2:25.3	8,500	2:25.3	114	692	26
2:24.6	9,000	2:24.6	116	698	26
2:24.2	9,500	2:24.2	117	701	26
2:23.4	10,000	2:23.4	119	708	26
2:30.1	10,500	2:30.1	103	656	25
2:23.7	11,000	2:23.7	118	705	25
2:24.4	11,500	2:24.4	116	700	25
2:23.7	12,000	2:23.7	118	705	25
2:24.0	12,500	2:24.0	117	703	25
2:23.4	13,000	2:23.4	119	708	26
2:23.3	13,500	2:23.3	119	709	25
2:22.3	14,000	2:22.3	121	718	26
2:22.9	14,500	2:22.9	120	712	26
2:21.4	15,000	2:21.4	124	726	25
2:27.6	15,500	2:27.6	109	674	25
2:22.4	16,000	2:22.4	121	717	26
2:22.7	16,500	2:22.7	120	714	26
2:22.4	17,000	2:22.4	121	717	26
2:23.1	17,500	2:23.1	119	711	26
2:23.0	18,000	2:23.0	120	711	26
2:22.6	18,500	2:22.6	121	715	26
2:22.6	19,000	2:22.6	121	715	26
2:21.4	19,500	2:21.4	124	726	26
2:19.8	20,000	2:19.8	128	740	26
2:24.7	20,500	2:24.7	116	697	24
2:19.6	21,000	2:19.6	129	742	26
2:19.4	21,500	2:19.4	129	744	27
2:18.8	22,000	2:18.8	131	750	27
2:19.1	22,500	2:19.1	130	747	26
2:17.3	23,000	2:17.3	135	765	27
2:16.1	23,500	2:16.1	139	777	28
2:16.2	24,000	2:16.2	139	776	28
2:13.9	24,500	2:13.9	146	801	30
2:09.8	25,000	2:09.8	160	850	31

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