Nancy Van den Brande 1:00:02 row
12,231
Meters
1:00:02.2
Time
2:27.2
Pace
624
Calories
136
Heart Rate
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 623 |
| Stroke Rate | 25 |
| Stroke Count | 1532 |
| Drag Factor | 109 |
January 02, 2026 20:02:29
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:02.2 | 12,231 | 2:27.2 | 110 | 623 | 624 | 25 | 136 |
| 5:00.0 | 1,004 | 2:29.4 | 105 | 660 | 55 | 26 | 135 |
| 10:00.0 | 1,011 | 2:28.3 | 107 | 672 | 56 | 26 | 122 |
| 15:00.0 | 1,010 | 2:28.5 | 107 | 672 | 56 | 25 | 133 |
| 20:00.0 | 1,019 | 2:27.2 | 110 | 672 | 56 | 25 | 135 |
| 25:00.0 | 1,018 | 2:27.3 | 109 | 684 | 57 | 25 | 140 |
| 30:00.0 | 1,013 | 2:28.0 | 108 | 672 | 56 | 25 | 144 |
| 35:00.0 | 1,017 | 2:27.4 | 109 | 684 | 57 | 26 | 138 |
| 40:00.0 | 1,023 | 2:26.6 | 111 | 684 | 57 | 26 | 140 |
| 45:00.0 | 1,028 | 2:25.9 | 113 | 696 | 58 | 26 | 139 |
| 50:00.0 | 1,025 | 2:26.3 | 112 | 684 | 57 | 25 | 138 |
| 55:00.0 | 1,032 | 2:25.3 | 114 | 696 | 58 | 26 | 139 |
| 55:02.2 | 7 | 2:37.1 | 90 | 1636 | 1 | 0 | 139 |
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Workout Graph
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