Nancy Van den Brande 31:47 row
6,006
Meters
31:47.2
Time
2:38.7
Pace
319
Calories
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 602 |
| Stroke Rate | 26 |
| Drag Factor | 100 |
September 04, 2026 19:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 31:47.2 | 6,006 | 2:38.7 | 87 | 602 | 319 | 26 |
| 5:00.0 | 932 | 2:40.9 | 84 | 588 | 49 | 28 |
| 10:00.0 | 945 | 2:38.7 | 88 | 600 | 50 | 27 |
| 15:00.0 | 947 | 2:38.3 | 88 | 600 | 50 | 26 |
| 20:00.0 | 943 | 2:39.0 | 87 | 600 | 50 | 26 |
| 25:00.0 | 948 | 2:38.2 | 88 | 612 | 51 | 25 |
| 30:00.0 | 954 | 2:37.2 | 90 | 612 | 51 | 26 |
| 31:47.2 | 338 | 2:38.5 | 88 | 604 | 18 | 27 |