Nancy Van den Brande 26:36 row
5,005
Meters
26:36.1
Time
2:39.4
Pace
266
Calories
121
Heart Rate
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 599 |
| Stroke Rate | 21 |
| Drag Factor | 101 |
September 14, 2026 15:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 26:36.1 | 5,005 | 2:39.4 | 86 | 599 | 266 | 21 | 121 |
| 5:00.0 | 927 | 2:41.8 | 83 | 588 | 49 | 25 | 123 |
| 10:00.0 | 939 | 2:39.7 | 86 | 588 | 49 | 23 | 122 |
| 15:00.0 | 941 | 2:39.4 | 86 | 600 | 50 | 22 | 122 |
| 20:00.0 | 950 | 2:37.8 | 89 | 612 | 51 | 20 | 122 |
| 25:00.0 | 949 | 2:38.0 | 89 | 612 | 51 | 20 | 122 |
| 26:36.1 | 299 | 2:40.7 | 84 | 599 | 16 | 20 | 120 |