Nancy Van den Brande 6:24 row
1,241
Meters
6:24.7
Time
2:34.9
Pace
66
Calories
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 617 |
| Stroke Rate | 24 |
| Drag Factor | 119 |
August 12, 2024 17:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 6:24.7 | 1,241 | 2:34.9 | 94 | 617 | 66 | 24 |
| 5:00.0 | 945 | 2:38.7 | 88 | 600 | 50 | 25 |
| 6:24.7 | 297 | 2:22.5 | 121 | 680 | 16 | 24 |