Nancy Van den Brande 25:06 row
5,042
Meters
25:06.9
Time
2:29.4
Pace
273
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 652 |
| Stroke Rate | 22 |
| Drag Factor | 123 |
August 19, 2024 18:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 25:06.9 | 5,042 | 2:29.4 | 105 | 652 | 273 | 22 |
| 5:00.0 | 976 | 2:33.6 | 96 | 624 | 52 | 22 |
| 10:00.0 | 987 | 2:31.9 | 100 | 636 | 53 | 22 |
| 15:00.0 | 1,053 | 2:22.4 | 121 | 708 | 59 | 26 |
| 20:00.0 | 1,007 | 2:28.9 | 106 | 660 | 55 | 22 |
| 25:00.0 | 1,003 | 2:29.5 | 105 | 648 | 54 | 23 |
| 25:06.9 | 16 | 3:35.6 | 35 | 420 | 0 |