Nancy Van den Brande 33:34 row
6,769
Meters
33:34.8
Time
2:28.8
Pace
371
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 662 |
| Stroke Rate | 24 |
| Drag Factor | 123 |
August 21, 2024 19:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 33:34.8 | 6,769 | 2:28.8 | 106 | 662 | 371 | 24 |
| 5:00.0 | 992 | 2:31.2 | 101 | 648 | 54 | 25 |
| 10:00.0 | 1,027 | 2:26.0 | 112 | 684 | 57 | 25 |
| 15:00.0 | 1,015 | 2:27.7 | 108 | 672 | 56 | 23 |
| 20:00.0 | 1,016 | 2:27.6 | 109 | 672 | 56 | 25 |
| 25:00.0 | 1,037 | 2:24.6 | 116 | 696 | 58 | 25 |
| 30:00.0 | 982 | 2:32.7 | 98 | 636 | 53 | 23 |
| 33:34.8 | 700 | 2:33.4 | 97 | 620 | 37 | 23 |