Nancy Van den Brande 1:20:13 row
16,386
Meters
1:20:13.4
Time
2:26.8
Pace
906
Calories
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 677 |
| Stroke Rate | 23 |
| Drag Factor | 121 |
August 24, 2024 10:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:20:13.4 | 16,386 | 2:26.8 | 110 | 677 | 906 | 23 |
| 10:00.0 | 1,914 | 2:36.7 | 91 | 606 | 101 | 21 |
| 20:00.0 | 2,006 | 2:29.5 | 105 | 660 | 110 | 22 |
| 30:00.0 | 2,011 | 2:29.1 | 105 | 660 | 110 | 23 |
| 40:00.0 | 2,046 | 2:26.6 | 111 | 678 | 113 | 23 |
| 50:00.0 | 2,095 | 2:23.1 | 119 | 708 | 118 | 24 |
| 1:00:00.0 | 2,134 | 2:20.5 | 126 | 726 | 121 | 25 |
| 1:10:00.0 | 2,131 | 2:20.7 | 125 | 732 | 122 | 25 |
| 1:20:00.0 | 2,011 | 2:29.1 | 105 | 660 | 110 | 22 |
| 1:20:13.4 | 38 | 2:56.3 | 64 | 268 | 1 | 15 |