Nancy Van den Brande 32:39 row
6,681
Meters
32:39.8
Time
2:26.6
Pace
368
Calories
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 675 |
| Stroke Rate | 22 |
| Drag Factor | 121 |
August 24, 2024 17:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 32:39.8 | 6,681 | 2:26.6 | 111 | 675 | 368 | 22 |
| 5:00.0 | 987 | 2:31.9 | 100 | 636 | 53 | 22 |
| 10:00.0 | 1,000 | 2:30.0 | 104 | 648 | 54 | 22 |
| 15:00.0 | 1,035 | 2:24.9 | 115 | 684 | 57 | 24 |
| 20:00.0 | 1,059 | 2:21.6 | 123 | 720 | 60 | 24 |
| 25:00.0 | 1,015 | 2:27.7 | 108 | 672 | 56 | 23 |
| 30:00.0 | 1,073 | 2:19.7 | 128 | 732 | 61 | 24 |
| 32:39.8 | 513 | 2:35.7 | 93 | 608 | 27 | 21 |