Nancy Van den Brande 1:08:12 row
13,993
Meters
1:08:12.1
Time
2:26.2
Pace
772
Calories
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 679 |
| Stroke Rate | 21 |
| Drag Factor | 125 |
September 10, 2024 19:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:08:12.1 | 13,993 | 2:26.2 | 112 | 679 | 772 | 21 |
| 10:00.0 | 2,018 | 2:28.6 | 107 | 660 | 110 | 21 |
| 20:00.0 | 2,100 | 2:22.8 | 120 | 708 | 118 | 22 |
| 30:00.0 | 2,101 | 2:22.7 | 120 | 708 | 118 | 22 |
| 40:00.0 | 2,067 | 2:25.1 | 114 | 690 | 115 | 21 |
| 50:00.0 | 2,040 | 2:27.0 | 110 | 672 | 112 | 21 |
| 1:00:00.0 | 2,057 | 2:25.8 | 113 | 678 | 113 | 23 |
| 1:08:12.1 | 1,610 | 2:32.8 | 98 | 629 | 86 | 21 |