Nancy Van den Brande 50:27 row
10,626
Meters
50:27.0
Time
2:22.4
Pace
598
Calories
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 711 |
| Stroke Rate | 24 |
| Drag Factor | 128 |
September 13, 2024 18:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 50:27.0 | 10,626 | 2:22.4 | 121 | 711 | 598 | 24 |
| 5:00.0 | 994 | 2:30.9 | 102 | 648 | 54 | 22 |
| 10:00.0 | 1,041 | 2:24.0 | 117 | 696 | 58 | 24 |
| 15:00.0 | 1,074 | 2:19.6 | 128 | 732 | 61 | 26 |
| 20:00.0 | 1,079 | 2:19.0 | 130 | 744 | 62 | 25 |
| 25:00.0 | 1,089 | 2:17.7 | 134 | 756 | 63 | 25 |
| 30:00.0 | 1,011 | 2:28.3 | 107 | 660 | 55 | 23 |
| 35:00.0 | 1,052 | 2:22.5 | 121 | 708 | 59 | 25 |
| 40:00.0 | 1,075 | 2:19.5 | 129 | 732 | 61 | 24 |
| 45:00.0 | 1,060 | 2:21.5 | 124 | 720 | 60 | 23 |
| 50:00.0 | 1,069 | 2:20.3 | 127 | 732 | 61 | 24 |
| 50:27.0 | 83 | 2:42.6 | 81 | 533 | 4 | 17 |