Nancy Van den Brande 37:42 row
7,737
Meters
37:42.5
Time
2:26.2
Pace
427
Calories
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 679 |
| Stroke Rate | 21 |
| Drag Factor | 129 |
September 15, 2024 09:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 37:42.5 | 7,737 | 2:26.2 | 112 | 679 | 427 | 21 |
| 5:00.0 | 1,002 | 2:29.7 | 104 | 648 | 54 | 21 |
| 10:00.0 | 1,020 | 2:27.0 | 110 | 672 | 56 | 22 |
| 15:00.0 | 1,040 | 2:24.2 | 117 | 696 | 58 | 22 |
| 20:00.0 | 1,060 | 2:21.5 | 124 | 720 | 60 | 23 |
| 25:00.0 | 1,018 | 2:27.3 | 109 | 672 | 56 | 22 |
| 30:00.0 | 1,029 | 2:25.7 | 113 | 684 | 57 | 22 |
| 35:00.0 | 1,025 | 2:26.3 | 112 | 684 | 57 | 22 |
| 37:42.5 | 543 | 2:29.6 | 104 | 642 | 29 | 21 |