Nancy Van den Brande 35:06 row
6,946
Meters
35:06.7
Time
2:31.6
Pace
373
Calories
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 637 |
| Stroke Rate | 20 |
| Drag Factor | 129 |
September 23, 2024 10:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 35:06.7 | 6,946 | 2:31.6 | 100 | 637 | 373 | 20 |
| 5:00.0 | 954 | 2:37.2 | 90 | 600 | 50 | 21 |
| 10:00.0 | 985 | 2:32.2 | 99 | 636 | 53 | 20 |
| 15:00.0 | 990 | 2:31.5 | 101 | 636 | 53 | 21 |
| 20:00.0 | 994 | 2:30.9 | 102 | 648 | 54 | 20 |
| 25:00.0 | 1,001 | 2:29.8 | 104 | 648 | 54 | 20 |
| 30:00.0 | 999 | 2:30.1 | 103 | 648 | 54 | 21 |
| 35:00.0 | 1,007 | 2:28.9 | 106 | 660 | 55 | 22 |
| 35:06.7 | 17 | 3:17.0 | 46 | 457 | 0 | 9 |