Nancy Van den Brande 42:35 row
9,141
Meters
42:35.2
Time
2:19.7
Pace
524
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 738 |
| Stroke Rate | 24 |
| Drag Factor | 128 |
September 24, 2024 16:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 42:35.2 | 9,141 | 2:19.7 | 128 | 738 | 524 | 24 |
| 5:00.0 | 1,005 | 2:29.2 | 105 | 660 | 55 | 22 |
| 10:00.0 | 1,012 | 2:28.2 | 107 | 660 | 55 | 22 |
| 15:00.0 | 1,115 | 2:14.5 | 144 | 792 | 66 | 27 |
| 20:00.0 | 1,069 | 2:20.3 | 127 | 732 | 61 | 25 |
| 25:00.0 | 1,102 | 2:16.1 | 139 | 768 | 64 | 26 |
| 30:00.0 | 1,099 | 2:16.4 | 138 | 768 | 64 | 26 |
| 35:00.0 | 1,078 | 2:19.1 | 130 | 744 | 62 | 25 |
| 40:00.0 | 1,141 | 2:11.4 | 154 | 828 | 69 | 27 |
| 42:35.2 | 521 | 2:28.9 | 106 | 649 | 28 | 23 |