Nancy Van den Brande 27:43 row
5,640
Meters
27:43.0
Time
2:27.4
Pace
310
Calories
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 671 |
| Stroke Rate | 23 |
| Drag Factor | 135 |
October 03, 2024 17:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 27:43.0 | 5,640 | 2:27.4 | 109 | 671 | 310 | 23 |
| 5:00.0 | 1,013 | 2:28.0 | 108 | 660 | 55 | 23 |
| 10:00.0 | 1,013 | 2:28.0 | 108 | 660 | 55 | 22 |
| 15:00.0 | 1,068 | 2:20.4 | 126 | 732 | 61 | 26 |
| 20:00.0 | 1,017 | 2:27.4 | 109 | 672 | 56 | 23 |
| 25:00.0 | 1,020 | 2:27.0 | 110 | 672 | 56 | 23 |
| 27:43.0 | 509 | 2:40.1 | 85 | 596 | 27 | 21 |