Nancy Van den Brande 35:01 row
6,815
Meters
35:01.8
Time
2:34.2
Pace
363
Calories
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 621 |
| Stroke Rate | 20 |
| Drag Factor | 133 |
October 08, 2024 18:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 35:01.8 | 6,815 | 2:34.2 | 95 | 621 | 363 | 20 |
| 5:00.0 | 960 | 2:36.2 | 92 | 612 | 51 | 21 |
| 10:00.0 | 967 | 2:35.1 | 94 | 612 | 51 | 20 |
| 15:00.0 | 975 | 2:33.8 | 96 | 624 | 52 | 20 |
| 20:00.0 | 982 | 2:32.7 | 98 | 636 | 53 | 21 |
| 25:00.0 | 984 | 2:32.4 | 99 | 636 | 53 | 21 |
| 30:00.0 | 968 | 2:34.9 | 94 | 612 | 51 | 20 |
| 35:00.0 | 978 | 2:33.3 | 97 | 624 | 52 | 21 |
| 35:01.8 | 2 | 7:30.0 | 4 | 313 | 0 |