Nancy Van den Brande 37:39 row
7,721
Meters
37:39.9
Time
2:26.3
Pace
426
Calories
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 678 |
| Stroke Rate | 21 |
| Drag Factor | 138 |
October 26, 2024 12:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 37:39.9 | 7,721 | 2:26.3 | 112 | 678 | 426 | 21 |
| 5:00.0 | 1,006 | 2:29.1 | 106 | 660 | 55 | 22 |
| 10:00.0 | 1,010 | 2:28.5 | 107 | 660 | 55 | 20 |
| 15:00.0 | 1,003 | 2:29.5 | 105 | 648 | 54 | 21 |
| 20:00.0 | 1,066 | 2:20.7 | 126 | 732 | 61 | 24 |
| 25:00.0 | 1,053 | 2:22.4 | 121 | 708 | 59 | 23 |
| 30:00.0 | 1,010 | 2:28.5 | 107 | 660 | 55 | 21 |
| 35:00.0 | 1,028 | 2:25.9 | 113 | 684 | 57 | 21 |
| 37:39.9 | 544 | 2:26.9 | 110 | 675 | 30 | 21 |