Nancy Van den Brande 1:05:12 row
13,165
Meters
1:05:12.8
Time
2:28.6
Pace
721
Calories
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 663 |
| Stroke Rate | 21 |
| Drag Factor | 146 |
November 03, 2024 11:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:05:12.8 | 13,165 | 2:28.6 | 107 | 663 | 721 | 21 |
| 10:00.0 | 1,940 | 2:34.6 | 95 | 618 | 103 | 21 |
| 20:00.0 | 1,959 | 2:33.1 | 97 | 630 | 105 | 20 |
| 30:00.0 | 2,028 | 2:27.9 | 108 | 672 | 112 | 22 |
| 40:00.0 | 2,155 | 2:19.2 | 130 | 744 | 124 | 25 |
| 50:00.0 | 1,998 | 2:30.1 | 103 | 648 | 108 | 21 |
| 1:00:00.0 | 2,030 | 2:27.7 | 108 | 666 | 111 | 21 |
| 1:05:12.8 | 1,056 | 2:28.1 | 108 | 667 | 58 | 17 |