Nancy Van den Brande 32:32 row
6,847
Meters
32:32.1
Time
2:22.5
Pace
387
Calories
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 713 |
| Stroke Rate | 23 |
| Drag Factor | 142 |
November 15, 2024 18:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 32:32.1 | 6,847 | 2:22.5 | 121 | 713 | 387 | 23 |
| 5:00.0 | 995 | 2:30.7 | 102 | 648 | 54 | 22 |
| 10:00.0 | 1,004 | 2:29.4 | 105 | 660 | 55 | 22 |
| 15:00.0 | 1,071 | 2:20.0 | 127 | 732 | 61 | 24 |
| 20:00.0 | 1,097 | 2:16.7 | 137 | 768 | 64 | 24 |
| 25:00.0 | 1,061 | 2:21.3 | 124 | 720 | 60 | 23 |
| 30:00.0 | 1,109 | 2:15.2 | 141 | 780 | 65 | 25 |
| 32:32.1 | 510 | 2:29.1 | 106 | 662 | 28 | 22 |