Nancy Van den Brande 2000m row
2,000
Meters
9:18.1
Time
2:19.5
Pace
112
Calories
139
Heart Rate
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 722 |
| Stroke Rate | 30 |
| Drag Factor | 131 |
November 27, 2024 12:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 9:18.1 | 2,000 | 2:19.5 | 129 | 722 | 112 | 30 | 139 |
| 2:21.2 | 500 | 2:21.2 | 124 | 713 | 28 | 31 | 121 |
| 2:18.5 | 1,000 | 2:18.5 | 132 | 727 | 28 | 30 | 153 |
| 2:18.7 | 1,500 | 2:18.7 | 131 | 726 | 28 | 30 | 149 |
| 2:19.6 | 2,000 | 2:19.6 | 129 | 722 | 28 | 29 | 136 |