Nancy Van den Brande 1:05:18 row
13,652
Meters
1:05:18.0
Time
2:23.4
Pace
764
Calories
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 701 |
| Stroke Rate | 23 |
| Drag Factor | 120 |
December 08, 2024 19:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:05:18.0 | 13,652 | 2:23.4 | 118 | 701 | 764 | 23 |
| 10:00.0 | 2,053 | 2:26.1 | 112 | 678 | 113 | 22 |
| 20:00.0 | 2,021 | 2:28.4 | 107 | 660 | 110 | 21 |
| 30:00.0 | 2,089 | 2:23.6 | 118 | 702 | 117 | 23 |
| 40:00.0 | 2,183 | 2:17.4 | 135 | 756 | 126 | 26 |
| 50:00.0 | 2,081 | 2:24.1 | 117 | 696 | 116 | 24 |
| 1:00:00.0 | 2,094 | 2:23.2 | 119 | 702 | 117 | 24 |
| 1:05:18.0 | 1,132 | 2:20.4 | 126 | 735 | 65 | 21 |