Nancy Van den Brande 35:22 row
7,011
Meters
35:22.2
Time
2:31.3
Pace
378
Calories
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 641 |
| Stroke Rate | 24 |
| Drag Factor | 131 |
January 11, 2025 11:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 35:22.2 | 7,011 | 2:31.3 | 101 | 641 | 378 | 24 |
| 5:00.0 | 967 | 2:35.1 | 94 | 612 | 51 | 24 |
| 10:00.0 | 987 | 2:31.9 | 100 | 636 | 53 | 23 |
| 15:00.0 | 1,001 | 2:29.8 | 104 | 648 | 54 | 25 |
| 20:00.0 | 995 | 2:30.7 | 102 | 648 | 54 | 24 |
| 25:00.0 | 1,006 | 2:29.1 | 106 | 660 | 55 | 25 |
| 30:00.0 | 992 | 2:31.2 | 101 | 648 | 54 | 24 |
| 35:00.0 | 993 | 2:31.0 | 102 | 648 | 54 | 24 |
| 35:22.2 | 71 | 2:36.3 | 92 | 486 | 3 | 22 |