Nancy Van den Brande 1:15:27 row
14,511
Meters
1:15:27.3
Time
2:35.9
Pace
768
Calories
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 610 |
| Stroke Rate | 23 |
| Drag Factor | 125 |
January 14, 2025 19:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:15:27.3 | 14,511 | 2:35.9 | 92 | 610 | 768 | 23 |
| 10:00.0 | 1,906 | 2:37.3 | 90 | 600 | 100 | 24 |
| 20:00.0 | 1,943 | 2:34.4 | 95 | 618 | 103 | 23 |
| 30:00.0 | 1,911 | 2:36.9 | 90 | 606 | 101 | 23 |
| 40:00.0 | 1,920 | 2:36.2 | 92 | 606 | 101 | 23 |
| 50:00.0 | 1,909 | 2:37.1 | 90 | 600 | 100 | 23 |
| 1:00:00.0 | 1,919 | 2:36.3 | 92 | 612 | 102 | 23 |
| 1:10:00.0 | 1,951 | 2:33.7 | 96 | 630 | 105 | 24 |
| 1:15:27.3 | 1,051 | 2:35.7 | 93 | 615 | 56 | 22 |