Nancy Van den Brande 55:56 row
11,018
Meters
55:56.7
Time
2:32.3
Pace
594
Calories
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 637 |
| Stroke Rate | 22 |
| Drag Factor | 117 |
February 04, 2025 14:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 55:56.7 | 11,018 | 2:32.3 | 99 | 637 | 594 | 22 |
| 5:00.0 | 927 | 2:41.8 | 83 | 576 | 48 | 21 |
| 10:00.0 | 960 | 2:36.2 | 92 | 612 | 51 | 22 |
| 15:00.0 | 1,039 | 2:24.3 | 116 | 696 | 58 | 24 |
| 20:00.0 | 983 | 2:32.5 | 99 | 636 | 53 | 23 |
| 25:00.0 | 969 | 2:34.7 | 94 | 624 | 52 | 22 |
| 30:00.0 | 1,036 | 2:24.7 | 115 | 696 | 58 | 24 |
| 35:00.0 | 978 | 2:33.3 | 97 | 624 | 52 | 22 |
| 40:00.0 | 977 | 2:33.5 | 97 | 624 | 52 | 22 |
| 45:00.0 | 1,038 | 2:24.5 | 116 | 696 | 58 | 25 |
| 50:00.0 | 970 | 2:34.6 | 95 | 624 | 52 | 22 |
| 55:00.0 | 967 | 2:35.1 | 94 | 612 | 51 | 22 |
| 55:56.7 | 175 | 2:42.0 | 82 | 571 | 9 | 20 |