Nancy Van den Brande 32:34 row
6,582
Meters
32:34.9
Time
2:28.5
Pace
360
Calories
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 662 |
| Stroke Rate | 23 |
| Drag Factor | 117 |
February 04, 2025 20:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 32:34.9 | 6,582 | 2:28.5 | 107 | 662 | 360 | 23 |
| 5:00.0 | 967 | 2:35.1 | 94 | 612 | 51 | 22 |
| 10:00.0 | 977 | 2:33.5 | 97 | 624 | 52 | 22 |
| 15:00.0 | 1,005 | 2:29.2 | 105 | 660 | 55 | 23 |
| 20:00.0 | 1,057 | 2:21.9 | 122 | 720 | 60 | 26 |
| 25:00.0 | 1,003 | 2:29.5 | 105 | 660 | 55 | 23 |
| 30:00.0 | 1,062 | 2:21.2 | 124 | 720 | 60 | 25 |
| 32:34.9 | 511 | 2:31.5 | 101 | 627 | 27 | 22 |