Nancy Van den Brande 1:01:50 row
12,201
Meters
1:01:50.0
Time
2:32.0
Pace
656
Calories
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 636 |
| Stroke Rate | 23 |
| Drag Factor | 109 |
March 29, 2025 09:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:01:50.0 | 12,201 | 2:32.0 | 100 | 636 | 656 | 23 |
| 5:00.0 | 961 | 2:36.0 | 92 | 612 | 51 | 23 |
| 10:00.0 | 985 | 2:32.2 | 99 | 636 | 53 | 24 |
| 15:00.0 | 993 | 2:31.0 | 102 | 648 | 54 | 22 |
| 20:00.0 | 951 | 2:37.7 | 89 | 600 | 50 | 22 |
| 25:00.0 | 991 | 2:31.3 | 101 | 636 | 53 | 23 |
| 30:00.0 | 1,031 | 2:25.4 | 114 | 684 | 57 | 25 |
| 35:00.0 | 990 | 2:31.5 | 101 | 636 | 53 | 24 |
| 40:00.0 | 1,033 | 2:25.2 | 114 | 684 | 57 | 26 |
| 45:00.0 | 953 | 2:37.3 | 90 | 600 | 50 | 23 |
| 50:00.0 | 1,000 | 2:30.0 | 104 | 648 | 54 | 25 |
| 55:00.0 | 988 | 2:31.8 | 100 | 636 | 53 | 25 |
| 1:00:00.0 | 969 | 2:34.7 | 94 | 624 | 52 | 25 |
| 1:01:50.0 | 357 | 2:34.0 | 96 | 621 | 19 | 24 |