Nancy Van den Brande 1:00:04 row
12,128
Meters
1:00:04.2
Time
2:28.5
Pace
662
Calories
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 661 |
| Stroke Rate | 24 |
| Drag Factor | 118 |
April 04, 2025 12:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:04.2 | 12,128 | 2:28.5 | 107 | 661 | 662 | 24 |
| 5:00.0 | 990 | 2:31.5 | 101 | 636 | 53 | 25 |
| 10:00.0 | 1,041 | 2:24.0 | 117 | 696 | 58 | 26 |
| 15:00.0 | 988 | 2:31.8 | 100 | 636 | 53 | 24 |
| 20:00.0 | 1,031 | 2:25.4 | 114 | 684 | 57 | 25 |
| 25:00.0 | 991 | 2:31.3 | 101 | 636 | 53 | 23 |
| 30:00.0 | 1,030 | 2:25.6 | 113 | 684 | 57 | 25 |
| 35:00.0 | 993 | 2:31.0 | 102 | 648 | 54 | 23 |
| 40:00.0 | 1,035 | 2:24.9 | 115 | 684 | 57 | 25 |
| 45:00.0 | 991 | 2:31.3 | 101 | 636 | 53 | 23 |
| 50:00.0 | 1,057 | 2:21.9 | 122 | 720 | 60 | 25 |
| 55:00.0 | 1,004 | 2:29.4 | 105 | 660 | 55 | 24 |
| 1:00:00.0 | 976 | 2:33.6 | 96 | 624 | 52 | 23 |
| 1:00:04.2 | 2 | 17:30.0 | 0 | 301 | 0 |